Sometimes I will make this as a quick pre/post workout snack. Other times it fulfills an afternoon sweet tooth craving. You won't believe me when I tell you it is only 220 calories. Let me know what you think, and don't forget to like on Facebook.
You need:
Cocoa Powder
PB2
Nectresse (optional)
I couldn't believe my eyes when I came across this powdered peanut butter.
It is my new favorite thing.
The Healthiest Choco-Banana-PB2 Smoothie
1 cup 1% milk
2/3 medium banana
1 tbsp. cocoa powder
1 tbsp. PB2
1 tsp. Nutresse (optional)
dash of cinnamon
1 cup ice
Blend together until smooth, creamy, and frothy. Yum!
"Zonified" Recipe:
1 cup 1% milk
2/3 9" banana
1 Tbsp. cocoa powder
2 Tbsp. PB2
1 1/2 tsp. almond butter
1 tsp. Nutresse (optional)
dash of cinnamon
1 cup ice
Enjoy this smoothie with a hard-boiled egg and you have yourself a 3 BLOCK meal!
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