As I was doing a little "research" in the blogging world, it became obvious to me that there aren't any health and fitness blogs that I could relate to.
Here's what I did find:
Blogs about personal weight loss journeys
Blogs promoting a fitness or nutritional product
Blogs by 20-something experts with hot bods
Blogs about running
Blogs about clean, organic, and whole eating
Maybe you fall into the above categories, but I sure don't
I fall into the "thirty-three-year-old-aging-mother-of-four-children-who-hardly-has-time-to-sleep-yet-alone-exercise-for-more-than-45-minutes-and-needs-to-feed-her-family-well-balanced-meals-on-a-budget" category.
I can't always eat organic. I need fast, easy, and nutritious.
There is no time in my life to be fanatic about anything. My objective is to be fit, healthy, and feel good.
I can't always leave the house to exercise and definitely can't spend hours at the gym. I need quick and effective workouts.
I have a feeling many of you need the same, and I hope to help however I can. By sharing my personal experiences and nutrition and exercise knowledge.