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Family

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Mr. and Mrs.

Bringing Christ into Christmas

Thanksgiving

Boy or Girl Profile...That is the Question

Can't Fight This Feeling Anymore

Our Halloween Day

Carving Pumpkins

Pumpkin Patch


Kempton's Boo Boo


Conference Crepes


7 Going on 16

Uncle Chad's Visit

Buddy Walk 2011

Operation Finish Yard


Kempton's First Day of School


The Big 5


Daddy's Day


The Gap

Back to School


Shark Tank

Lake Powell


My Hometown

I left my heart...in San Fransisco

Utah to Reno


Summer Vacation 2011

Kempton's Tball

Frontier Days

Gran and Grandpa's Visit

Waterworld

June Happenings

I'm a First Grader!!!

Annual Hospital Charity Ball

Mother I Love You Mother I Do

11 years!

Happy Birthday to the One Person I Know Who Never Had an Ugly Stage

Happy Birthday Sis!

Easter Morn

Easter Eggs


Copycat

Colettie Comes!

Spring Break 2011

Forrest and Jennie Visit
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Flo

Flo
I started this blog in 2007, to journal my life as a mother and wife, in hopes that me and my family can recall the details of our daily lives in the years to come. This blog is a culmination of the happiness we experience and feel, along with the hard things we are able to overcome. Hopefully I give a realistic perspective of life as a wife and mother of five children, one that is relatable, transparent, and shows growth throughout the years.

A few years into this blog, I also started sharing my knowledge and thoughts on all things nutrition and fitness related. My passion is always to educate, challenge, and empower others, to achieve their personal health and fitness goals. Integrating exercise with proper nutrition and a positive mental focus is what I aspire to teach- the "inside out" approach to a balanced lifestyle.

This blog will combine my two priorities, of family and health, and whatever I think and feel in between!


BS Health Promotion, emphasis Nutrition and Exercise Science

BS Health Promotion, emphasis Nutrition and Exercise Science

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Fan Favorites

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Topics

  • Family (64)
  • Fitness (21)
  • Nutrition (25)
  • Organization (6)
  • Recipes (18)
  • health (15)

Archives

Daddy and Mama

Daddy and Mama

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Flo's Family

  • The Artistic Mom
    Đón mùa Giáng sinh
  • MELVA N. CLAY
    Download The Automatic Hate Full Movie
  • The Corrs
    Christmas Dreamin'
  • The Perriton Family
    Super Bowl
  • They call me mama
    Nice run by Luke
  • Devin, Crystal, The New Addition Libby Rae Clark
    Hodgkins Lymphoma...
  • Reese's Pieces and Me
    Wedding color inspiration
  • Peterson Family
    My dancers
  • Eli and Whittney Clark
    About time for an update
  • Oakley Dillon Family
  • The Bell Family
    First Day of School
  • Our neck of the woods
    January & February
  • Perritons in Korea
    40 Years!
  • The Little Family
    Upstairs Re-Model
  • Hanni Hanni Bo Bannies
    It's About Time To Update...
  • Reisdorfer Ramblings
    It's Officially, Official...
  • Us. Simplified.
    The Holidays
  • The Clark Family
    Happy Birthday, Hethe, and GO DUKE!
  • JMMECT
    Maryann Clark for Vice President!
  • Marsh Family
    What in the WORLD!
  • Our Family
Show 5 Show All

Flo's Friends

  • Brad and Jill's Family
    Saturday, May 14, 2011 - Rome-antic Weekend
  • Nickell Family News
    Isaac's Graduation from Grad School
  • Boys in the 'Hood
    Holiday 2016
  • milkandhoneydesigns
    Book Review - Fabric Play by Deanne Moore
  • denise underground
    To Norway!
  • THE SISTERS FOUR
    Happenings
  • Quilting Mom
    New
  • Fiagle
    rest of 2013..and 14
  • Chillin' in Chile
    Girls Blogs
  • A Handful
    Christmas Letter 2013
  • The Many Adventures of C & K
    Fall, Halloween and Red Ribbon Week
  • Bailey Trio
    Almost a YEAR??
  • The Asay Family
    The best of 2012
  • Walker6Fam
    What did we do on Christmas break?
  • yr FACE is an eames rocker
    TOP 20 ALBUMS OF 2012
  • The Belknaps
  • Selinas Place
    a typical "lemonade" stand...
  • {Basically Just Simply Babbling All About Fowlers}
    Our trip to Illinois
  • Corner Family of 5
    Mason's 5th Birthday Party!
  • Forever Young
    Grilled Cheese
  • Cyndy and George
    PARTY OF TEN!
  • Our Family
    Snow
  • The Life of the Littles
    Ethan @ flag football
  • The Green's
    June and a bit before ;0)
  • OUR CRAZY LIFE
    Weight Lost, for good
  • The Best Family
    A Year In Review
  • Extraordinarily Ordinary
    Men and Shoes
  • Cody Cafe
    Better Than Expected
  • Our Bailey Kin
    ADORABLE!!!
  • a BLEAK life
    The Union began our Union
  • Bald Guy Blogging
    Cars, Glass, and Science
  • The Stapp Family
    Bun in the Oven
  • Dan and Angie Hansen Family
    Busy Summer
  • Ryan.Wendi.JaronMack & Maycee
    Bustin a Move!
  • Kim-N-Kids
    Disneyland 2009
  • The Johnson Family
    Spring, Spring, Spring
  • The McCutchen's
  • Burdick Family
  • The Washington Hills
  • The Olsen Family
  • The Gage and Landon Show
  • Michigan Mama's Adventures
  • ****The Bennett Family****
Show 5 Show All

Private Blogs

  • Jenn and Seth
  • Amanda and Dave
  • Michelle and Brad
  • Sue and Chad
  • Challae and Graeme
  • Amanda and Mike
  • Megan and Brad
  • Christine and Jeff
  • Shalee and Chase
  • Jill & Brad
  • Kamie and Clarke
  • Tami and Adam
  • Lisa and Dave

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